My Goals - I Want to Get Back What I Once Had Essay -- strength flexib

My Goals - I Want to Get sticker What I Once HadPhysic every last(predicate)y Ive always had my ups and downs. I suppose it all depends on whats going on in my life that would allow suit adequate amounts of physical use. roughly of my physical activities are done in the summer and the least amount is done in the winter. Thats not to say that I dont get a little here and there all the time. Most of my cardiovascular fitness is done in the summer, whereas any other practice session I might have is done mostly other split of the year. Currently I don?t have many strengths as opposed to weaknesses as far as physical fitness is come to because I havent been active very much since high shoal. You could say I?ve been pretty lazy. If I were to say that I still had any strengths left, they would be anything having to do with anaerobic exercise. Perhaps such things as lifting weights for a curtly period of time I may still be adequate to(p) to do pretty well, but as for running a a ir mile or so, I don?t think Id be able to do it as well as I used to.My activity background isn?t very extensive other than a inevitable physical education class through come forward grade school. However in middle school I played on a soccer team recreationally for a year or two. In high school I really started to become aware of my physical condition and myself. I began to get tired easily and my muscles always hurt. I was horribly out of shape. So in ninth grade I decided to critical point the wrestling team. And every winter form ninth to twelfth gra...